WebJun 30, 2024 · Preheat oven to 350°F (180°C). In a measuring cup, beat the eggs until smooth. Set aside. In a greased muffin tin, place your desired combination of fillings into each muffin cup. Season each cup with salt … WebFeb 27, 2024 · Pour egg whites, filling cups almost to the top. Add crumbled feta cheese and green onions. Bake for 25-30 minutes, until risen and golden on top. Let them cool for 5 minutes, then remove from the …
Best Breakfast Egg White Cups - Keto Friendly and Low Carb
WebSep 24, 2024 · 1/4 cup red bell pepper, (capsicum), diced 1 tablespoon fresh chopped parsley 1/4 teaspoon garlic powder or 1/3 teaspoon minced garlic Instructions Preheat oven to 350°F 180°C. Lightly spray a 12-cup capacity muffin tin with nonstick oil spray. In a large bowl, whisk together eggs and onion. Season with salt and pepper, to taste. WebMay 20, 2024 · 2 cups egg whites – 16 ounce carton (see notes for whole egg options) Optional: 1/2 to 1 teaspoon Tabasco sauce (or other fave hot sauce) 1/2 teaspoon kosher salt 1/2 teaspoon garlic powder 1/2 … tabb high address
Spinach Egg White Muffins - Allrecipes
WebOct 19, 2024 · Preparation Preheat oven to 350°F (180°F). Beat eggs and season with salt and pepper, to taste. Add eggs halfway into each tin of a greased muffin tin. Add desired toppings. Bake for 20 minutes. Eat now or keep in airtight container in the fridge. Heat when ready … WebMay 20, 2024 · 2 to 3 green onions, sliced, including white parts. 1 cup packed spinach, chopped. 3/4 cup shredded mozzarella cheese, or Monterey jack cheese. 2 cups egg … WebDec 26, 2024 · 1 1/2 cups egg whites, store-bought liquid egg whites or from about 12 large eggs 1/2 cup grated Parmesan cheese, divided 3/4 teaspoon Italian seasoning 3/4 teaspoon salt Freshly ground black pepper, to taste 1 1/2 tablespoons unsalted butter 2 medium green onions, sliced, white and light green separated from dark green tabb healthcare llc