WebJan 17, 2011 · 1 tablespoon coconut oil Instructions Preheat oven to 400°F. Create an assembly line for easy coating of each tenderloin: Place all chicken strips on one plate. Next to that, place flour in a wide, shallow bowl. Lightly whisk eggs in another wide, shallow bowl. Combine panko, coconut, salt, and pepper in a fourth and final wide, shallow bowl. WebOct 5, 2024 · Directions 1. In a large cast-iron skillet or Dutch oven, heat about 3 inches of oil until it reaches 325°F (use an instant-read or deep-fry thermometer). Place a wire rack inside a baking sheet lined with paper towels. 2. Line a large plate with several layers of paper towels, and set out three shallow bowls.
Baked Coconut Chicken Tenders - The Wholesome Dish
WebPrepare the chicken: Heat oven to 450 degrees. Cut chicken breasts lengthwise into about 1¼-inch-wide strips. Season with salt and pepper, and set aside. Step 3. Mix together flour and paprika in a medium bowl, and … WebNov 12, 2024 · Preheat oven to 425 degrees F and line large baking sheet with unbleached parchment paper or silicone baking mat. Cut chicken breasts into 1 inch wide strips. Set aside. In a shallow bowl, add egg and whisk with a fork. On a large plate, add coconut flakes, flour, garlic powder, salt and pepper; mix well with a fork. coloring pictures for adults cars
Jeff
WebMay 14, 2024 · Ingredients 1½ pounds chicken tenders or breasts, cut into 2-inch pieces Liquid Gold Honey Mustard Sauce (recipe above) 1 cup super pulverized honey-nut cereal … WebApr 10, 2024 - Explore Sandy Henke's board "Jeff Mauro recipes", followed by 175 people on Pinterest. See more ideas about food network recipes, jeff mauro, recipes. WebSep 6, 2024 · 1 pound chicken tenderloins - or chicken breasts, cut into strips ½ cup flour ½ teaspoon chili powder ½ teaspoon salt ¼ teaspoon pepper 2 eggs 2 tablespoons water - or milk ⅔ cup shredded sweetened … dr sobh cardiologist dearborn